Berry Breakfast Smoothie
1/2 cup milk
1/2 cup blueberries or raspberries
1/3 cup prepared granola
1 to 2 tablespoons honey
3 to 4 tablespoons Jif® Peanut Powder
3 to 4 ice cubes
- PLACE milk, berries, granola, honey, peanut powder and ice in blender container. Cover and process until smooth.
Serving Size (1 smoothie), Calories 370 (Calories from Fat 130), Total Fat 14g (Saturated Fat 3.5g, Trans Fat 0g), Cholesterol 10mg, Sodium 70mg, Total Carbohydrate 42g (Dietary Fiber 8g, Sugars 23g), Protein 19g; Percent Daily Value*: Vitamin A 6%, Vitamin C 15%, Calcium 20%, Iron 15%.